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Rest + Restore Yoga
May 3 @ 5:00 pm - 6:30 pm
$25.00
MONTHLY REST & RESTORE PRACTICE:
RESTORATIVE YOGA
Balance out the everyday running around with a grounding and calming Restorative yoga practice.
This class will start with a brief gentle hatha warm up and then focus on a 3-5 selected reclining postures where you are fully supported by blocks, blankets and bolsters. If you have never tried this class – you will leave feeling rested & refreshed!
Sunday, May 3
5:00 – 6:30 pm
Location: Shoshin Karate, 98 Everett Rd, Albany, NY
$25/person
*Please note – this class does fill up. Sign up early to claim your spot at the weblink below!